Weigh In record (no journal entry) for 25 January 2022
|
103.3 kg
Lost so far: 22.9 kg.
Still to go: 28.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 January 2022:
|
955 kcal
|
Fat: 53.64g | Prot: 30.81g | Carbs: 91.10g.
Lunch: Go Tan Latte di Cocco , Olio Extra Vergine di Oliva, Funghi, Scotti Riso Carnaroli. Dinner: Esselunga Riso alla Cantonese, Coste al pomodoro 🍅. Snacks/Other: Pesoforma Cioccolato Caramello. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Dorotea65's Weight History
|