Weigh In record (no journal entry) for 25 January 2022
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52.6 kg
Lost so far: 10.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2022:
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1796 kcal
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Fat: 17.30g | Prot: 123.04g | Carbs: 271.14g.
Breakfast: Philadelphia Balance Honig, Edeka Kartoffel Softie, Milram Paprika Quark. Lunch: Exquisa Exquisa Fitline Protein Heidelbeere. Dinner: Äpfel, Exquisa Exquisa Fitline Protein Heidelbeere, Gurke (Geschält). Snacks/Other: Knorr Snack Bar Nudeln in Cremiger Tomaten-Mozzarella Sauce, Knorr Snack Bar Spaghetti in Tomaten Sauce. more...
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Gaining 0.7 kg a Week
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Rändchen's Weight History
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