Weigh In record (no journal entry) for 25 January 2022
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145.9 kg
Lost so far: 0 kg.
Still to go: 57.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2022:
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1979 kcal
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Fat: 78.19g | Prot: 78.34g | Carbs: 252.58g.
Breakfast: Friendly Farms Greek Nonfat Yogurt - Plain, Wildway Grain-Free Granola Coconut Cashew, Pineapple , Bang Chocolate Peanut Butter Blast High Protein Coffee. Lunch: Chick-fil-A Waffle Potato Chips, Chick-fil-A Chocolate Chunk Cookie, Chick-fil-A Sweetened Iced Tea (Medium), Chick-fil-A Spicy Chicken Sandwich, Chick-fil-A Chick-fil-A Sauce. Snacks/Other: Del Monte Banana, Envy Apple. more...
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Losing 1.7 kg a Week
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Vekraihr's Weight History
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