Weigh In record (no journal entry) for 25 January 2022
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82.8 kg
Lost so far: 5.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2022:
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660 kcal
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Fat: 20.60g | Prot: 41.30g | Carbs: 39.71g.
Dinner: Negroni Prosciutto Cotto Alta Qualità, Uovo all'occhio di Bue, Sedano, Carote, Mauri Caprino, Certossa Pan Bauletto, Tormaresca Primitivo. more...
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Losing 0.4 kg a Week
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rayfey66's Weight History
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