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Pheephee 62
Journal
25 Jan 22
Pheephee 62's Journal, 25 Jan 22
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Weigh In record (no journal entry) for 25 January 2022
94.7 kg
Lost so far:
13.7 kg
.
Still to go:
15.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 January 2022:
272 kcal
Fat: 15.05g | Prot: 32.28g | Carbs: 0.00g.
Breakfast:
Coffee (made from Ground).
Lunch:
Kirkland Signature Organic Brown Eggs, Skinnyfit Super Youth Collegan.
more...
428 kcal
Exercise:
Walking (moderate) - 5/kph - 1 hour, Shoveling Snow - 10 minutes, Apple Health - 22 hours and 50 minutes.
more...
Losing 0.5 kg a Week
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Pheephee 62's Weight History
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