Weigh In record (no journal entry) for 25 January 2022
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56.3 kg
Lost so far: 10.4 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2022:
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1239 kcal
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Fat: 76.06g | Prot: 30.25g | Carbs: 109.74g.
Breakfast: Makaroni atau Mie dengan Keju (Campuran Kering). Lunch: Silver Queen Coklat. more...
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Losing 1.6 kg a Week
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inidayugvd's Weight History
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