Weigh In record (no journal entry) for 27 May 2014
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62 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Not Applicable.
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1063 kcal
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Fat: 26.98g | Prot: 68.80g | Carbs: 143.36g.
Breakfast: Carrefour Confituur Aardbeien, Volkoren Brood. Lunch: Knorr Knorr Tomaten Groenten Soep met Balletjes. Dinner: 365 Verse Kaas Mager, Radijs, Delhaize Halve Krielaardappeltjes met Rozemarijn en Zeezout, Kelvin Roodbaarsfilet. Snacks/Other: Bifi Gerookte Droge Worst, Ananas, Aardbeien, Colruyt Everyday Multivruchtensap. more...
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2389 kcal
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Exercise:
Walking (moderate) - 5/kph - 35 minutes, Housework - 8 hours, Sleeping - 6 hours and 30 minutes, Resting - 8 hours and 55 minutes. more...
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Gaining 7 kg a Week
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Bolke1972's Weight History
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