Weigh In record (no journal entry) for 24 January 2022
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49.6 kg
Lost so far: 6.4 kg.
Still to go: 49.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2022:
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1414 kcal
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Fat: 65.93g | Prot: 69.89g | Carbs: 139.36g.
Breakfast: Crownfield Neo Pillows, Zymil Latte Alta Digeribilità senza Lattosio. Lunch: Noci, Parmigiano (Grattugiato), Philadelphia Philadelphia Light, Spinaci Cotti (da Freschi), La Molisana Penne Rigate, Olio Extra Vergine di Oliva. Dinner: Patatine Fritte fatte in Casa, Fagiolini Bolliti, Olio Extra Vergine di Oliva, Salmone Fresco. Snacks/Other: Kellogg's Special K Protein 23% Cocco, Cacao e Anacardi, Alesto Anacardi. more...
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Losing 0.7 kg a Week
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Eleonoralav95's Weight History
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