fcampins's Journal, 25 Jan 22

Weigh In record (no journal entry) for 25 January 2022
126.4 kg Lost so far: 1.7 kg.    Still to go: 31.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 January 2022:
1394 kcal Fat: 35.25g | Prot: 87.54g | Carbs: 166.47g.   Lunch: Kirkland Salsa Marinara, Garofalo Radiatori. Dinner: Hacendado Pastilla Caldo de Pescado, Hacendado Arroz Blanco, Hacendado Tomate Triturado, Ron, Aceite de Oliva Extra Virgen, Puerros, Hacendado Zanahoria, Rape, Gambas. Snacks/Other: Hacendado Jamón Cocido Extra, Bimbo Rebanada Estilo Artesano Brioche, Jamón Ibérico de Cebo, Carrefour Picos Camperos. more...
3079 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 0.2 kg a Week

2 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


fcampins's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.