mskimmy21's Journal, 08 Apr 11

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Weigh In record (no journal entry) for 08 April 2011

60.2 kg Lost so far: 16.4 kg. Still to go: 3.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 April 2011:

853 kcal

Fat: 26.40g | Prot: 53.09g | Carbs: 111.99g. Dinner: Spinach, Chicken Breast, Roasted Red Pepper Alfredo Sauce, Flatbread Light Original. Snacks/Other: skinny cow mint. more...

1784 kcal

Exercise: Desk Work - 10 hours, Resting - 6 hours, Sleeping - 8 hours. more...

steady weight

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mskimmy21's Journal, 08 Apr 11

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mskimmy21's Weight History