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🎊🎊🎊
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77.2 kg
Lost so far: 38 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2022:
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1107 kcal
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Fat: 81.99g | Prot: 70.29g | Carbs: 19.02g.
Breakfast: Morangos, Azeite de Oliva Extra-Virgem, Ovo Frito, Café, Growth Supplements Omega 3, Cebolinha Verde, Qualy Requeijão Cremoso com Queijos, Qualitá Alho Frito Picado. Lunch: Pernil Assado, Tomates, Abóbora Japonesa, Couve Refogada, Pepino (Descascado). Dinner: Azeite de Oliva Extra-Virgem, Ovo Frito, Prezunic Queijo Muçarela, Ameixas. Snacks/Other: Brigadeiro de colher Lowcarb. more...
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Losing 1.4 kg a Week
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Monique.jap =)'s Weight History
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