carmen1123's Journal, 25 Jan 22

Oberschenkel: 58 cm
Bauch 54 cm
Hüfte 105 cm
75 kg Lost so far: 9 kg.    Still to go: 10 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 January 2022:
724 kcal Fat: 3.01g | Prot: 12.48g | Carbs: 177.83g.   Breakfast: Kaffee mit Milch. Lunch: Orangen, Ingwer, Möhren, Äpfel, Sellerie, Billa Beerenmischung, Banane. more...
2961 kcal Exercise: Watching TV/Computer - 1 hour, Shopping - 1 hour, Gym - 5 minutes, Vacuuming - 10 hours, Driving - 30 minutes, Google Fit - 10 hours and 25 minutes, Walking (slow) - 3/kph - 1 hour. more...
steady weight



     
 

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carmen1123's Weight History


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