Weigh In record (no journal entry) for 25 January 2022
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75.5 kg
Lost so far: 2.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2022:
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1447 kcal
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Fat: 68.43g | Prot: 112.29g | Carbs: 122.09g.
Breakfast: Яблоко, Белый Город Молоко 2,5%, Сырники. Lunch: Фермер-Центр.Рф Шаурма. Dinner: Котлета Домашняя, Solvie Печенье Протеиновое Апельсиновое с Шоколадными Чипсами, Красные Помидоры, Шашлык из Свинины. more...
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Gaining 0.2 kg a Week
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cheskidova-1988's Weight History
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