mona54's Journal, 25 Jan 22

traurig bin
52.8 kg Lost so far: 5.2 kg.    Still to go: 0.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 January 2022:
848 kcal Fat: 36.60g | Prot: 44.06g | Carbs: 88.95g.   Breakfast: TiP Buttertoast, Kerrygold Extra mit Meersalz, Quäse Quäse mit Skyr, Kaufland Prosciutto Cotto, Kaffee. Lunch: Landjunker Putenschnitte, Zucchininudeln. Dinner: Quäse Quäse mit Skyr, Chêne D'argent Brie, Kerrygold Extra mit Meersalz, Chiabrot. Snacks/Other: Storck Knoppers Black & White, Mandarine. more...
1784 kcal Exercise: Sitting - 4 hours, Massage - 1 hour, Watching TV/Computer - 2 hours, Cooking - 1 hour and 10 minutes, Washing Dishes - 30 minutes, Housework - 1 hour and 10 minutes, Driving - 1 hour, Sleeping - 9 hours and 16 minutes, Resting - 3 hours and 54 minutes. more...
Gaining 0.7 kg a Week

28 Supporters    Support   

Comments 
Nicht traurig sein, ich drück dich, dann geht's dir wieder besser. 🤗🤗😘 
25 Jan 22 by member: Levka...
Wegen 100g?😲🙊 
25 Jan 22 by member: •°•♡Veggie'Girl♡•°•

     
 

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mona54's Weight History


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