alexvause30's Journal, 25 Jan 22

Weigh In record (no journal entry) for 25 January 2022
66 kg Lost so far: 2 kg.    Still to go: 4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 January 2022:
1192 kcal Fat: 38.24g | Prot: 72.13g | Carbs: 143.18g.   Breakfast: Mymuesli Chocolate Muesli. Lunch: Delicieux Veenbessensaus, Appel, Weight Watchers Kipfilet, Soep sojascheuten. Dinner: Delhaize Baconreepjes, Ei, pompoenfrietjes. Snacks/Other: Everyday Pinda's Geroosterd Gezouten, Mymuesli Chocolate Muesli, Mymuesli Honignuss, Colruyt Everyday Magere Platte Kaas. more...
1594 kcal Exercise: Resting - 14 hours, Sleeping - 10 hours. more...
Losing 5.6 kg a Week

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alexvause30's Weight History


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