Weigh In record (no journal entry) for 25 January 2022
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66 kg
Lost so far: 2 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2022:
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1192 kcal
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Fat: 38.24g | Prot: 72.13g | Carbs: 143.18g.
Breakfast: Mymuesli Chocolate Muesli. Lunch: Delicieux Veenbessensaus, Appel, Weight Watchers Kipfilet, Soep sojascheuten. Dinner: Delhaize Baconreepjes, Ei, pompoenfrietjes. Snacks/Other: Everyday Pinda's Geroosterd Gezouten, Mymuesli Chocolate Muesli, Mymuesli Honignuss, Colruyt Everyday Magere Platte Kaas. more...
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Losing 5.6 kg a Week
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alexvause30's Weight History
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