Weigh In record (no journal entry) for 25 January 2022
|
76.6 kg
Lost so far: 6.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 January 2022:
|
936 kcal
|
Fat: 66.13g | Prot: 69.93g | Carbs: 13.60g.
Lunch: Atkins Keto Chocolate Chip Cookie, Cauliflower , Tyson Foods 100% All Natural Chicken Wings. Snacks/Other: Fresh Gourmet Parmesan Crisps. more...
|
Losing 2.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|