Weigh In record (no journal entry) for 25 January 2022
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49.2 kg
Lost so far: 6.8 kg.
Still to go: 49.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2022:
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1418 kcal
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Fat: 52.50g | Prot: 88.79g | Carbs: 150.59g.
Breakfast: Muller Dessert Proteico al Cioccolato . Lunch: Noci, Rummo Spaghetti N.3, Cirio Vellutata Dolce Datterino di Sicilia, Arance, Olio Extra Vergine di Oliva. Dinner: Olympus Formaggio Greco Spalmabile alle Olive Verdi con Feta e Yogurt Greco, Fagiolini Bolliti, Penny Market Grissini al Sesamo, Olio Extra Vergine di Oliva, Funghi Pleurotus, Fesa di Tacchino. Snacks/Other: Ferrero Roche Ferrero Rocher Cioccolato Nocciola Dark 55%, Crownfield Neo Pillows, Alesto Anacardi. more...
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Losing 2.8 kg a Week
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Eleonoralav95's Weight History
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