Weigh In record (no journal entry) for 26 May 2014
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59.6 kg
Lost so far: 0.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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962 kcal
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Fat: 18.79g | Prot: 32.28g | Carbs: 168.13g.
Breakfast: Leche, Kellogg's Special K ( Vainilla con Almendra). Lunch: Cooked Vegetables (from Fresh, Fat Not Added in Cooking). Dinner: Fried Egg, Whole Wheat Bread, Granadilla. Snacks/Other: Simply Nature Fruit Muesli, Whole Wheat Bread, Coca-Cola Coca-Cola Light, Agua (Embotellada), Café, Coca-Cola Coca-Cola. more...
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1702 kcal
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Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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Gaining 2.1 kg a Week
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