Weigh In record (no journal entry) for 25 January 2022
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83.6 kg
Lost so far: 0 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2022:
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1465 kcal
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Fat: 43.91g | Prot: 52.66g | Carbs: 215.91g.
Breakfast: Söğüş, Susamlı Simit, Polonez Fit Yaşam Hindi Füme Eti, Haşlanmış Yumurta, Sade Krep, Nimet Kepekli Galeta. Dinner: Nimet Kepekli Galeta. Snacks/Other: Dost Yarım Yağlı Süt, Kakaolu Kek, Doğadan Yeşil Çay(Sade), Dost Yarım Yağlı Süt, Elma. more...
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Losing 0.7 kg a Week
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Emine papatya's Weight History
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