Weigh In record (no journal entry) for 25 January 2022
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76 kg
Lost so far: 2.6 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2022:
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2405 kcal
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Fat: 103.55g | Prot: 64.46g | Carbs: 278.30g.
Breakfast: Weihenstephan Frischer Vanillequark, Milfina Butter , Kerrygold Butterkäse, REWE Bäcker Brötchen . Lunch: Gustoria Hähnchen Süß-Sauer. Dinner: Aldi Brezel. Snacks/Other: Krombacher Radler, Aldi Latte Macchiato, Fin Carré Honig-Salz-Mandel, Storck Knoppers Kokos Riegel. more...
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Losing 1.4 kg a Week
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Trish-85's Weight History
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