Weigh In record (no journal entry) for 24 January 2022
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76.2 kg
Lost so far: 2.4 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2022:
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1877 kcal
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Fat: 91.85g | Prot: 43.29g | Carbs: 221.01g.
Breakfast: Banane, Weihenstephan Vanillequark. Lunch: Thermomix Kürbissuppe mit Kokosmilch. Dinner: Milfina Butter , Zimbo Mett, REWE Bäcker Brötchen . Snacks/Other: Apfelkuchen, Kinder Kinderriegel, Lebkuchen Schmidt Feinster Nürnberger Elisen-Lebkuchen . more...
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Gaining 3.5 kg a Week
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Trish-85's Weight History
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