Weigh In record (no journal entry) for 24 January 2022
|
76.2 kg
Lost so far: 2.4 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 January 2022:
|
1877 kcal
|
Fat: 91.85g | Prot: 43.29g | Carbs: 221.01g.
Breakfast: Banane, Weihenstephan Vanillequark. Lunch: Thermomix Kürbissuppe mit Kokosmilch. Dinner: Milfina Butter , Zimbo Mett, REWE Bäcker Brötchen . Snacks/Other: Apfelkuchen, Kinder Kinderriegel, Lebkuchen Schmidt Feinster Nürnberger Elisen-Lebkuchen . more...
|
Gaining 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Trish-85's Weight History
|