Weigh In record (no journal entry) for 25 January 2022
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65.6 kg
Lost so far: 21.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2022:
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1181 kcal
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Fat: 51.45g | Prot: 29.99g | Carbs: 146.87g.
Breakfast: Kerrygold Extra Ungesalzen, Glück Erdbeermarmelade, Banane, Ja! Vollkorn Toastbrot . Lunch: Thermomix Kartoffelauflauf . Dinner: Bresso Grüner Pfeffer, Leicht & Cross Mein Knusper Rustica Dreikorn, Leicht & Cross Knusperbrot Weizen. more...
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Losing 1.4 kg a Week
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Anita-45's Weight History
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