montediaz's Journal, 25 Jan 22

Weigh In record (no journal entry) for 25 January 2022
100 kg Lost so far: 1 kg.    Still to go: 30 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 January 2022:
469 kcal Fat: 22.79g | Prot: 26.11g | Carbs: 39.11g.   Breakfast: Omlet Yumurta veya Karışık Yumurta. Lunch: Pizza Tost. more...
Gaining 0.1 kg a Week



     
 

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montediaz's Weight History


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