Weigh In record (no journal entry) for 25 January 2022
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68.4 kg
Lost so far: 13.6 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2022:
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1246 kcal
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Fat: 73.43g | Prot: 41.84g | Carbs: 108.23g.
Breakfast: Великолукский Молочный Комбинат Сосиски Молочные, Жареное Яйцо, Оливковое Масло. Lunch: Гречка Отварная, Великолукский Молочный Комбинат Сосиски Молочные. Snacks/Other: Пряник, Русский продукт Кисель Клюквенный. more...
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Losing 3.5 kg a Week
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alinayumyum's Weight History
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