Weigh In record (no journal entry) for 25 January 2022
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80.7 kg
Lost so far: 0 kg.
Still to go: 80.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2022:
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2422 kcal
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Fat: 87.46g | Prot: 119.91g | Carbs: 283.73g.
Breakfast: Burro, Corsini Fette della Salute, Tè (Infuso), Maribel Marmellata di Mela e Cannella, Banana. Lunch: La Molisana Pasta Integrale , Carne di Petto di Tacchino, Coop Avocado , Clementine. Dinner: Arance, Milk Pro High Protein 20G Vaniglia, Cacao Amaro in Polvere, Pane Integrale, Auchan Olio Extravergine di Oliva, Conad Insalata Classica, Ocean Sea Filetto di Salmone senza Pelle. Snacks/Other: Wasa Thin, Conad Pane Rustico, Motta Cioccolato Fondente con Canditi di Arancia, Fage Yogurt Greco Total 0%, Noci, Mela. more...
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Losing 3.5 kg a Week
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uttarop1's Weight History
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