Weigh In record (no journal entry) for 25 January 2022
|
57.4 kg
Lost so far: 0.7 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 January 2022:
|
864 kcal
|
Fat: 43.40g | Prot: 34.31g | Carbs: 85.34g.
Breakfast: Epica Crispy Йогурт Клубника Кокос . Lunch: Котлета Домашняя, Картофельное Пюре (с Цельным Молоком и Маслом), Теремок Суп Гороховый с Копчёностями . Snacks/Other: Клементины. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ponivmarafone's Weight History
|