Weigh In record (no journal entry) for 25 January 2022
|
62.4 kg
Lost so far: 2.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 January 2022:
|
1951 kcal
|
Fat: 38.21g | Prot: 97.74g | Carbs: 290.94g.
Breakfast: Myprotein Impact Whey Protein Mocha, Amonatura Noci Sgusciate, My Bio Triangolini di Mais, Penny Market Crackers Integrali, Myprotein Impact Whey Protein Mocha, Myprotein Gluten Free Rolled Oats, Amonatura Mandorle Sgusciate. Lunch: Valbontà Grana Padano a Cubetti, My Bio Triangolini di Mais, Delizie del Contadino Controfiletti di Pollo. Dinner: Valbontà Grana Padano a Cubetti, Carote, Maffei Pasta Fresca Integrale. Snacks/Other: OK Bio Gallette di Mais, Pane Bianco, Milkeria Yogurt Greco 0%. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Francescasbert's Weight History
|