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gestern 823 kcal.
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66.1 kg
Lost so far: 9.9 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2022:
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1413 kcal
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Fat: 47.05g | Prot: 63.91g | Carbs: 172.61g.
Breakfast: Lidl Heidelbeeren, Aldi Haferflocken, Milbona H-Milch 1,5% Fett, Kaffee. Lunch: Cucina Balsamico Creme, Gurke (mit Schale), Kirschtomaten, Aldi Mozzarella Mini Leicht. Dinner: Culinea Thai Curry. Snacks/Other: Nestle Lion Mini, Sweetland Marienkäfer . more...
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Losing 1.4 kg a Week
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kleene2309's Weight History
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