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No change... just cant move it down..🥺🥺
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55.7 kg
Lost so far: 2.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2022:
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1126 kcal
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Fat: 49.60g | Prot: 53.08g | Carbs: 120.30g.
Pre-Breakfast: SPAR Fat Free Long Life Milk, Brown Sugar, Coffee. Breakfast: Kellogg's Fruit Mix Granola, Kellogg's All Bran Flakes, SPAR Double Cream Plain Yoghurt . Lunch: Clover Feta Plain, Olives, Eastern Highlands Pink Tonic Water, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Chicken Skewers. Dinner: Ina Paarman's Basil Pesto, Rocket, Brinjal, Margarine-Like Spread (40% Fat) , Grated Cheddar Cheese, SPAR Rye & Caraway Seed Stackers. more...
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steady weight
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Chez.Tam's Weight History
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