Weigh In record (no journal entry) for 08 April 2011
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91.9 kg
Lost so far: 2.5 kg.
Still to go: 30.6 kg.
Diet followed: Reasonably Well.
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413 kcal
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Fat: 19.99g | Prot: 24.32g | Carbs: 34.42g.
Breakfast: 100% Whole Wheat Bread, 1/3 Less Fat Margarine, Poached Egg, 100% Orange Juice. more...
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Gaining 3.2 kg a Week
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