Weigh In record (no journal entry) for 25 January 2022
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59.8 kg
Lost so far: 3.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2022:
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1286 kcal
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Fat: 47.67g | Prot: 65.51g | Carbs: 148.92g.
Breakfast: Selai Kacang, Pisang, Telur Rebus, Quaker Oat. Lunch: Tempe, Sup Sayur Vegetarian (Disiapkan dengan Air), Nasi Putih. Dinner: Nasi Putih, Tempe, Sup Sayur Vegetarian (Disiapkan dengan Air). Snacks/Other: Salak, Sempol, Cimory Squeeze Yoghurt. more...
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Losing 0.7 kg a Week
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baby gurll's Weight History
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