Weigh In record (no journal entry) for 25 January 2022
|
72.1 kg
Lost so far: 5.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 January 2022:
|
1235 kcal
|
Fat: 11.52g | Prot: 46.15g | Carbs: 117.90g.
Breakfast: BSN Протеин Syntha-6, Якобс Кофе 3 в 1, Asian Fusion Суп с Морским Гребешком, Mixbar Соломка с Солью. Lunch: Yelli Суп "Итальянский" с Мелкой Пастой. Dinner: Canti Вино Красное Сухое, Сельдерей. more...
|
Losing 12.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AlexVozgrina's Weight History
|