Weigh In record (no journal entry) for 25 January 2022
|
48.8 kg
Lost so far: 10.6 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 January 2022:
|
766 kcal
|
Fat: 22.48g | Prot: 23.92g | Carbs: 110.22g.
Breakfast: Pirkka Maissikakku, Valio Polar Kevyt 10, Elovena Annospikapuuro Tumma Suklaa & Vadelma, Pirkka Chileläinen Omena Royal Gala, Lidl Choco Duo Spread, Pakastemustikat, K-Menu Rasvaton Raejuusto. Lunch: Doritos Sour Cream Flavour, Lidl Choco Duo Spread, Auran Aioli Majoneesi. Snacks/Other: Crownfield Tiger Crunch Caramel & Cocoa, Kotimaista Rasvaton Maitojuoma, Weetabix Weetabix Chocolate. more...
|
Gaining 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
keijukainemm's Weight History
|