Weigh In record (no journal entry) for 25 January 2022
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65.3 kg
Lost so far: 3.4 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2022:
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409 kcal
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Fat: 11.25g | Prot: 21.79g | Carbs: 50.59g.
Breakfast: Alpro Mandel Milch Ohne Zucker, Tuffi Frische Fettarme Milch, Lidl Heidelbeeren, Малина (Несладкая, Замороженная), Gut & Günstig Haferflocken. Snacks/Other: Grünländer Leicht, Wasa Ballaststoffe. more...
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Losing 0.7 kg a Week
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Mari11Mari's Weight History
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