Weigh In record (no journal entry) for 25 January 2022
|
101.7 kg
Lost so far: 0 kg.
Still to go: 31.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 January 2022:
|
573 kcal
|
Fat: 23.70g | Prot: 24.70g | Carbs: 64.49g.
Breakfast: Сарафаново Сметана 15%, Помидоры, Рафаэлло Конфета, Красная Цена Сыр Российский, Империя Вкуса Ветчина с Индейкой 3%, Мака Лаваш Армянский Тонкий. more...
|
Gaining 3.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dashka1301's Weight History
|