Weigh In record (no journal entry) for 08 April 2011
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85.6 kg
Lost so far: 35.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1642 kcal
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Fat: 143.47g | Prot: 67.48g | Carbs: 24.06g.
Breakfast: early rise breakfast, Heavy Cream, Bacon. Lunch: Bell Peppers, Ranch Dressing, Tomatoes, Romaine Lettuce, Egg, Broccoli , Shredded Cheddar Cheese, Pepperoni. Snacks/Other: Pecan Nuts . more...
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Gaining 1.0 kg a Week
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wahoowa96's Weight History
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