Weigh In record (no journal entry) for 25 January 2022
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64.3 kg
Lost so far: 0.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2022:
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666 kcal
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Fat: 6.95g | Prot: 31.12g | Carbs: 15.87g.
Lunch: 양배추, 북어포, 양파. Snacks/Other: 파리바게트 후레쉬크림샌드빵. more...
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Losing 1.4 kg a Week
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