Weigh In record (no journal entry) for 25 January 2022
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55.6 kg
Lost so far: 4.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2022:
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1492 kcal
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Fat: 63.86g | Prot: 47.31g | Carbs: 182.45g.
Breakfast: Kerang, Cimory Yogurt, Bimoli Minyak Goreng, Tahu, Kecambah, Nasi Putih, Bakwan. Lunch: Uleg Sambal Terasi, Cimory Yogurt, Kerang, Bimoli Minyak Goreng, Tumis Buncis, Nasi Putih. Dinner: Lemonilo Mie Goreng. more...
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Gaining 0.1 kg a Week
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gitapicate's Weight History
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