Weigh In record (no journal entry) for 24 January 2022
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70.4 kg
Lost so far: 7.7 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2022:
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865 kcal
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Fat: 48.74g | Prot: 40.04g | Carbs: 67.88g.
Breakfast: Coffee-Mate French Vanilla Liquid Coffee Creamer, Bananas , Walnuts, Raspberries , White Bread , Two Good Coconut Greek Yogurt. Lunch: Potato French Fries, Jack in the Box Jumbo Jack. more...
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Gaining 0.0 kg a Week
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JudyC209's Weight History
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