Weigh In record (no journal entry) for 25 January 2022
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65.4 kg
Lost so far: 9.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2022:
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171 kcal
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Fat: 2.00g | Prot: 11.00g | Carbs: 25.00g.
Pre-Breakfast: BreadTalk Cheese Bread. Breakfast: Herbalife F1 Shake Mix Wild Berry. more...
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Losing 2.1 kg a Week
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Charisma Manggala's Weight History
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