Weigh In record (no journal entry) for 24 January 2022
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62.4 kg
Lost so far: 11.4 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2022:
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345 kcal
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Fat: 15.00g | Prot: 48.00g | Carbs: 4.50g.
Breakfast: Савушкин Продукт Творог Зерненый 5%. Lunch: Савушкин Продукт Творог Зерненый 5%. Dinner: Савушкин Продукт Творог Зерненый 5%. more...
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Losing 0.2 kg a Week
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