Kris AZ's Journal, 26 May 14

Weigh In record (no journal entry) for 26 May 2014
67.9 kg Lost so far: 6.5 kg.    Still to go: 4.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 May 2014:
1232 kcal Fat: 41.47g | Prot: 107.61g | Carbs: 113.76g.   Breakfast: Sweet Leaf Stevia, Fage Total 0% Greek Yogurt, Bananas, 365 Almond Butter Crunchy. Lunch: Chicken Breast. Dinner: Blueberries, Cottage Cheese (Lowfat 2% Milkfat), Perkins Restaurant Green Beans with Bacon, Fresh & Easy Pulled Chicken Breast. more...
2145 kcal Exercise: Sitting - 17 hours, Sleeping - 7 hours. more...
Losing 0.3 kg a Week



     
 

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Kris AZ's Weight History


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