Weigh In record (no journal entry) for 24 January 2022
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85 kg
Lost so far: 1.3 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2022:
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1423 kcal
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Fat: 88.53g | Prot: 90.66g | Carbs: 79.07g.
Breakfast: Huevo, Nopales, San Rafael Salchicha de Pavo, Chosen Foods Aceite de Aguacate 100% Puro, Cebollas. Lunch: Nueces, Aguacate, Hidden Valley Aderezo Ranch Reducido en Grasas, Lala Queso Panela, Jitomate, Taylor Farms Garden Salad, Mazatún Atún en Aceite. Dinner: La Villita Queso Panela, McCormick Mayonesa (10g), La Huerta Elote Entero. more...
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Gaining 0.1 kg a Week
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Luzvaabajar's Weight History
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