Weigh In record (no journal entry) for 24 January 2022
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74.6 kg
Lost so far: 8.5 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2022:
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1017 kcal
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Fat: 33.13g | Prot: 64.78g | Carbs: 118.70g.
Lunch: Ovo Cozido. Dinner: Wheyviv Suspiros com Whey Protein, Ovo Frito, Arroz Branco (Cozido), Quero Feijão Carioca . Snacks/Other: Linea Geleia de Framboesa Zero, Club Social Original , Nutrigold Granola, Danone Iogurte Corpus Light Morango. more...
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Losing 0.8 kg a Week
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Natália Luz's Weight History
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