Weigh In record (no journal entry) for 24 January 2022
|
86 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 January 2022:
|
207 kcal
|
Fat: 13.79g | Prot: 13.86g | Carbs: 7.49g.
Breakfast: Estrela do Oriente Castanha do Pará, Hortifruti Mamão Formosa, Ovo. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Milamancio's Weight History
|