Weigh In record (no journal entry) for 24 January 2022
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59 kg
Lost so far: 2 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2022:
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1798 kcal
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Fat: 62.05g | Prot: 124.28g | Carbs: 180.31g.
Breakfast: Foodspring Crema Proteica Cocco, Pam Panorama Cacao Amaro in Polvere , Prozis Avena Istantanea , Uovo, Latte Scremato, Sant'Orsola Mirtilli. Lunch: Olio Extra Vergine di Oliva, Sojasun Yogurt di Soia Bianco , Conad Filetto di Salmone al Naturale, Alce Nero Penne Rigate di Farro. Dinner: Germinal Fette Biscottate Farro Bio, Findus Filetti di Merluzzo, Olio Extra Vergine di Oliva. Snacks/Other: Chiquita Banana, Natura in Festa Gallette di Riso Yogurt e Fragola, Foodspring Burro di Arachidi, 4+ Nutrition Iso+, Foodspring Burro di Arachidi, Manuzzi Datteri Medjoul. more...
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Losing 0.3 kg a Week
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roseemary9's Weight History
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