Weigh In record (no journal entry) for 24 January 2022
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65.8 kg
Lost so far: 21.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2022:
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1122 kcal
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Fat: 28.61g | Prot: 55.49g | Carbs: 164.91g.
Breakfast: Kerrygold Extra Ungesalzen, Aprikosenkonfitüre, Banane, Gut & Günstig Toastbrot. Lunch: Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Iglo Schlemmer-Filet Brokkoli in Milder Senfsauce. more...
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Losing 4.9 kg a Week
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Anita-45's Weight History
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