Weigh In record (no journal entry) for 07 April 2011
|
86.2 kg
Lost so far: 1.4 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
|
|
1536 kcal
|
Fat: 105.16g | Prot: 119.19g | Carbs: 21.27g.
Breakfast: mexican blend cheese, Large Eggs, Atkins cafe caramel shake. Lunch: chicken, smoked gouda, sugar free jello, spring mix, coke zero. Dinner: Butter, Green Snap Beans (Solids and Liquids, Canned), Rotisserie Chicken. Snacks/Other: Day Break Peanut Butter Fudge Crisp Bar, 5 hour energy. more...
|
Losing 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|