Weigh In record (no journal entry) for 21 January 2022
|
91.4 kg
Lost so far: 0 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 January 2022:
|
709 kcal
|
Fat: 19.44g | Prot: 72.58g | Carbs: 59.38g.
Breakfast: Ремит Княжеская Колбаса Сырокопченая, Радость Вкуса Сыр Львиное Сердце, Нижегородский Хлеб Паляница Украинская, Prisma Томат Розовый, Жареное Яйцо, Ehrmann Vanilla Pudding High Protein. Lunch: Домик в деревне Творог 0,1%. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
squaredbusinessman's Weight History
|