Weigh In record (no journal entry) for 24 January 2022
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85 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2022:
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1613 kcal
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Fat: 106.75g | Prot: 81.70g | Carbs: 78.92g.
Breakfast: Sadia Calabresa, Ovo Mexido, Padaria Pão Francês, Nescafé Café Solúvel Granulado Matinal . more...
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Gaining 5.8 kg a Week
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RaphaelSalah's Weight History
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